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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Severe Left Sided Abdominal Pain While Treating Constipation?

i have a severe pain in lower abdomen sometimes left side and right side mostly on right side.when i m suddenly running,dancing,sneezing severe pain in lower abdomen.i know it is because of consipation,gas bloating. but how to get rid off this tommorow onward i have to play cricket and volleyball.please give some medications or some tips to move over it.PLEASE HELP MEEEEEEEEEEEEE!
Tue, 28 Jun 2016
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Dentist,  's  Response
Thanks for contacting healthcare magic.

You have problem of constipation and gas problem that can treated by diet change and modification of lifestyle.

Inactive lifestyle may cause constipation problem.
Lack of water and high fiber food may cause constipation problem.

For gas relief you can use simethicone drug.
Take high fiber foods like oats ,whole grains....etc.
Psyllium is helpful for constipation problem.
Drink more water .
Do some exercise more than 30 minutes.

Avoid fatty food and junk foods.
Avoid gaseous foods like cabbage, cauliflower, carbonated drinks, turnips...etc.

After taking this much care still symptoms are present than consent a gastroenterologist for further treatment.

I hope my guidance is helpful to you.
Take care.
Thank you.
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What Causes Severe Left Sided Abdominal Pain While Treating Constipation?

Thanks for contacting healthcare magic. You have problem of constipation and gas problem that can treated by diet change and modification of lifestyle. Inactive lifestyle may cause constipation problem. Lack of water and high fiber food may cause constipation problem. For gas relief you can use simethicone drug. Take high fiber foods like oats ,whole grains....etc. Psyllium is helpful for constipation problem. Drink more water . Do some exercise more than 30 minutes. Avoid fatty food and junk foods. Avoid gaseous foods like cabbage, cauliflower, carbonated drinks, turnips...etc. After taking this much care still symptoms are present than consent a gastroenterologist for further treatment. I hope my guidance is helpful to you. Take care. Thank you.