Hi, i am a 26 yr old female with no noncontributing past medical history. I noticed about 3 days ago upon waking in the morning, a constant deep throbbing pain around my lower left scapular, of an intensity of 8/10, exacerbated by breathing and laying on my back, no known calming or associating factors, i thought it must have been due to a bad posture which must have stretched a muscle i haven t stretched in a long while. but its getting worrisome everyday