Hi, Welcome to Healthcaremagic.com. I had gone through your question I can understand your concern. As per your history you seems to ailing with migraine, throbing head ache, unilateral, aggravate with movement (during pain episode). You need to find our cause and avoid it permanently because migraine has always an associated cause, may be food, light, or any other thing including smell. You need to take complete rest in a silent dark room at the time of pain episode. Have a analgesic tablet like naproxin only at the time of episode. You may also need to visit a neurologist and go for the prophylaxis of migraine. Hope my answer will help you and visit us back if you have any further queries. Regards Dr Muzaffer Hussain Parray.