Hello, I am 24 years old and a female. I been wearing a waist trainer for 4 days a week and 9 hours a day while I work for the passed 6 months. I have noticed I gained fat on my stomach and it s been more uncomfortable to wear. Sunday night, it caused me sharp severe belly pain and no appetite. Then starting Monday morning, I have been having frequent diarrhea all day non stop and it s starting to be uncontrollable. I am experiencing bloating, cramping, no appetite and abdominal pain. I can t sleep because of the pain and I m scared of having another accident. Do you think the waist trainer being to tight is the cause of this? Or did I eat something bad? Should I go to the hospital? Please help?