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What Causes Shortness Of Breath After Exertion?
I have shortness of breath after very little exertion. I am 100 pounds over weight, but no pain in my chest, heart rate raises but calms down within a few minutes . Can t stay on my feet for a long period of time. I want to walk and loose weight but can t. What s up with me.
Fri, 31 Mar 2017
Dont worry , with proper modification of your life style ,you can feel better.your problem mostly for over weight.
1.Take time
2.You need proper diet control and exercise.
3.understand your limit of exercise, gradually go forward for heavy exercise .
4.avoid oily,fatty and fast food.
advise :use healthy diet, check your bllood cholesterol level, evaluate for any cardiac problem,consult with a doctor.
1.Take time
2.You need proper diet control and exercise.
3.understand your limit of exercise, gradually go forward for heavy exercise .
4.avoid oily,fatty and fast food.
advise :use healthy diet, check your bllood cholesterol level, evaluate for any cardiac problem,consult with a doctor.
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