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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Shortness Of Breath And Pressure In The Chest?

hi My name is Bhuvnesh Vermani male 34 years. From Past 1 year I always fee shortness of breath on upper part of left chest, most of the times i have to put pressure to throw my breath out.I have undergone lot of heart related test like EKG s many times, CT scan of chest, stress test and Calcium Coronary test and every report came fine. My insurance do not approves angiogram so I dont know if my problem is realted to heart. From past 304 months i have another symptoms where I gain unexpected little widening of stomach even though I am physically very active ( play sports and do gym 3-4 days in week ). I constantly feel very tired, heaviness in chest, little pain in back of left neck. From my young days I have constipation problem too but from past moth or so I get lot of bups and I feel my food is coming in my mouth. I recently had my blood work done and all came fine. Please provide any suggestion as no doctor is able to find whats wrong with me.
Mon, 23 Oct 2017
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Internal Medicine Specialist,  's  Response
Thanks for your query .
From your test reports you have told it is more unlikely to be a cardiac issue .
It could be a gastric issue since you have burping and constipation .
What is requires is a lifestyle change ,
Dont skip meals
Increase fluid intake according to your body weight and level of activity.
Cut down dairy products
Eat a plant based diet-Lots of veggies and fruits.
brown rice , oats , okra , peas , figs , prunes , raisins all add to fiber content
dont sit for long hours Keep moving for your bowels to move
Dont smoke ,No soft drinks and no alcohol
Reduce stress ,reduce oil and spicy food
Cut down caffeine .
dont eat processed food .Cook your own food
Dont eat within 3 hours of bedtime
all these things will help you solve your problem.If you persist to have symptoms you might require endoscopy agter Gastro enterologist consultaion
Hope this helps
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What Causes Shortness Of Breath And Pressure In The Chest?

Thanks for your query . From your test reports you have told it is more unlikely to be a cardiac issue . It could be a gastric issue since you have burping and constipation . What is requires is a lifestyle change , Dont skip meals Increase fluid intake according to your body weight and level of activity. Cut down dairy products Eat a plant based diet-Lots of veggies and fruits. brown rice , oats , okra , peas , figs , prunes , raisins all add to fiber content dont sit for long hours Keep moving for your bowels to move Dont smoke ,No soft drinks and no alcohol Reduce stress ,reduce oil and spicy food Cut down caffeine . dont eat processed food .Cook your own food Dont eat within 3 hours of bedtime all these things will help you solve your problem.If you persist to have symptoms you might require endoscopy agter Gastro enterologist consultaion Hope this helps