Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
I have been suffering with aches in my shoulders, down my arm and my coccyx. My shoulders are really bad after sitting at my desk most of the day. My coccyx hurts when I ve been sitting. When I wake in the morning, my lower back is really stiff particularly when I bend to pull up trousers etc. I am a 50 year old woman, lead a sedentary lifestyle with not much time for exercise and I think I m around 3 stone overweight.
The aches in the body that you have can be due to low levels of vitamin D3 and due to lack of proper tone of the muscles. You need to start with regular stretching exercises to help with this problem.
Hope I have answered your query. Let me know if I can assist you further.
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What Causes Shoulder And Arm Aches?
Hello, The aches in the body that you have can be due to low levels of vitamin D3 and due to lack of proper tone of the muscles. You need to start with regular stretching exercises to help with this problem. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Praveen Tayal, Orthopaedic Surgeon