Hello.
Thank you for asking at HCM.
I went through your history and would like to make following suggestions for you:
1. I usually suggest such my patients combination of
montelukast and
levocetirizine or
fexofenadine rather than antihistamine like cetirizine alone.
2. I would also suggest you to apply lotion like
calamine over itchy areas.
3. I would also suggest you to regularly apply moisturizer immediately after bath to retain moisture in skin.
4. I usually prescribe my such patients a good multivitamin-multimineral supplement and especially
vitamin E, D and zinc for a few weeks.
5. In general, please avoid too hot and too spicy foods. I would suggest you to avoid wearing tight-fitting woolen clothes as much as possible.
Hope above suggestions will be helpful to you.
Should you have any further query, please feel free to ask at HCM.
Wish you the best of the health.
Thank you & Regards.