I am 18 years old, female, 5 months pregnant with a history of depression and anxiety. I don t want to take medication because of my pregnancy, but my depression and anxiety have escalated. I am having trouble sleeping at night, and i cant stop crying. Before, I used to have to sqeeze the tips of my fingers randomly whenever I felt anxious, it was a really intense need of me to do. I have recently had that same feeling with my entire left arm and back,. What is happening to me?