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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Sore Leg Muscles?

i have mctd so i m always feeling sore but i went walking the end of oct and my legs were very sore my dr said i probably pulled a muscle andy it would go away now i i feel a bulge in my lower right back my hip and front thigh are so tight that i can t bend down to tie shoes i didn t notice the budge in back til recently my knee is in a lot of pain as well i don t like going to hospital but didn t know how i should handle this being it s still very tight could i of injured myself somehow and should i go to er to see what s wrong
Wed, 15 Mar 2017
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General Surgeon 's  Response
Hello,
Thanks for trusting healthcaremagic!
I have gone through your query and I can understand your concerns.
The symptoms you have mentioned suggest the possibility of muscle sore,which is quite common after strenuous exercise. It is due to dehydration and exhaustion of your lower limb muscles. No need to worry as it can be cured completely with supportive therapy.
MCTD(Mixed connective tissue disease) patients are more vulnerable to develop sore muscles.
You can do the following as a first line things:-
1.You can take simple analgesics like like "diclofenac" or "ibuprofen" for pain.
2.Immerse the affected area in cold water,you can also apply ice packs over that area.
3.Massage your sore spots thoroughly.
If the symptoms persist despite all these,you have to consult a general practitioner and get evaluated to rule out other conditions.

The following health tips can be tried to prevent the symptoms.
1.Have healthy diet and adequate sleep.
2.Drink plenty of water.
3.If you do gym training,hydrate before and after gym training.


Hope I have answered your query.
Wishing you good health.

Regards.
Dr.Shinas
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What Causes Sore Leg Muscles?

Hello, Thanks for trusting healthcaremagic! I have gone through your query and I can understand your concerns. The symptoms you have mentioned suggest the possibility of muscle sore,which is quite common after strenuous exercise. It is due to dehydration and exhaustion of your lower limb muscles. No need to worry as it can be cured completely with supportive therapy. MCTD(Mixed connective tissue disease) patients are more vulnerable to develop sore muscles. You can do the following as a first line things:- 1.You can take simple analgesics like like diclofenac or ibuprofen for pain. 2.Immerse the affected area in cold water,you can also apply ice packs over that area. 3.Massage your sore spots thoroughly. If the symptoms persist despite all these,you have to consult a general practitioner and get evaluated to rule out other conditions. The following health tips can be tried to prevent the symptoms. 1.Have healthy diet and adequate sleep. 2.Drink plenty of water. 3.If you do gym training,hydrate before and after gym training. Hope I have answered your query. Wishing you good health. Regards. Dr.Shinas