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What Causes Stomach Discomfort And Constipation?
Though I have no stomach discomfort of any kind but since past few months I do not feel the urge to defecate. I don t feel the pressure in my stomach in the morning to poop. Earlier I used to go twice a day and had good bowel movements but now there seems no urge at all. Past 2days am taking enterogermina vials thrice a day...seems like some relief but not anything significant to notice. My food habits are too normal and I drink a lot of water. Please help
Mon, 9 Apr 2018
Hello,
It is good that you are taking plenty of liquid. Green leafy vegetables are helpful for you. Some exercise like walking is also helpful. Do yoga, early in the morning.
Do not sleep immediately after taking meal. Take some Ayurveda medicine like Triphla twice a day for few days.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Purva Patel
It is good that you are taking plenty of liquid. Green leafy vegetables are helpful for you. Some exercise like walking is also helpful. Do yoga, early in the morning.
Do not sleep immediately after taking meal. Take some Ayurveda medicine like Triphla twice a day for few days.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Purva Patel
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