Hello,
Thank you for the query at healthcare magic
Your symptoms are suggestive of
migraine with aura. Aura preceeds the episode of headache and is characterized by visual disturbances..
Some women experience migraine symptoms around the time of
menstruation.
There are few things that can help relieve the symptoms
-During an episode of headache, you can take Ibuprofen(if not allergic) for pain
-Taking a cold shower also helps during an acute attack of migraine in some people
-Avoiding stress can help prevent recurrent attacks. Try
relaxation techniques like yoga
-Decrease intake of caffeine and chocolate .Limit coffee and caffeinated drinks
-Exposure to bright lights and loud sounds trigger migraine
headaches. Try avoiding any such triggering factors
-Get adequate rest and sleep
-Eat healthy meals at regular intervals.Try avoiding getting hungry
There are also medications that can help avoid recurrent episodes of migraine.
Consult your
Primary care provider to discuss the long term management of migraine.
Hope I was able to answer your question
Please feel free to address any more concerns
Regards,
Dr.Lekshmi