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Im a 33 year old male with a scary issue I need help with. For the past month. Off I have had sudden spells of shortness of breath and then feelings of im gonna die. This just started over the last month and it's scary as hell. What should I do? It also feels like I can't swallow when this is going on. Please help
HI Well come to HCM The most common cause of this would be depression and anxiety attack, if you want to come out of this condition then you have to keep your self away form depression and anxiety, be positive, practical, cheer up all the time, go for exercise, yoga , meditation, stop worrying every thing would fine soon, take care, have a nice day.
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What Causes Sudden Spells Of Shortness Of Breath?
HI Well come to HCM The most common cause of this would be depression and anxiety attack, if you want to come out of this condition then you have to keep your self away form depression and anxiety, be positive, practical, cheer up all the time, go for exercise, yoga , meditation, stop worrying every thing would fine soon, take care, have a nice day.