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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Sunken Cheeks & Eyes?

Hi, I am 23, male, 5 10 , my query is with my skin and my sunken eyes, my cheeks and eyes are sunken and have been for the last few months, energy is low and my hair aren t thick and straight like they used to be, my diet isn t so bad but i don t understand what is causing this?
posted on Fri, 14 Mar 2014
Twitter Thu, 26 Jun 2014 Answered on
Twitter Fri, 27 Jun 2014 Last reviewed on
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General & Family Physician,  's  Response
Hello
Thanks for writing to HCM
First of all you must increase your appetite and take lot of protein food and plenty of water.Do a routine blood examination to rule out anemia or any disease. Use some lubricating drops while working on computers and take breaks in between your work. Maintain a healthy diet.Do some exercise as you are doing sedentary work. This may help you to release tension and increase your appetite.Sleep at least 6-8 hrs a day but it should be sound sleep.Avoid using too much gadgets and give rest to your eyes as much as possible
Discuss this with your doctor and then decide
Hope this helps
Take Care.
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What Causes Sunken Cheeks & Eyes?

Hello Thanks for writing to HCM First of all you must increase your appetite and take lot of protein food and plenty of water.Do a routine blood examination to rule out anemia or any disease. Use some lubricating drops while working on computers and take breaks in between your work. Maintain a healthy diet.Do some exercise as you are doing sedentary work. This may help you to release tension and increase your appetite.Sleep at least 6-8 hrs a day but it should be sound sleep.Avoid using too much gadgets and give rest to your eyes as much as possible Discuss this with your doctor and then decide Hope this helps Take Care.