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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Tender Breast And Cramps Before Menstruation?

My periods have been very regular for 10 years now and every month 2 weeks before my period starts I get very tender beasts. This month I havent had any pain In them at all which is the first time ever in 10 years. I do have bloating and cramps. Why is this?
Tue, 6 Dec 2016
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General & Family Physician 's  Response
Hello dear
I understand your concern
All the symptoms are due to the ovulation/premenstrual symptoms
Ovulation cause hormonal imbalance and cause tender breast, bloating and cramp.
It will last for the 2-4 days.
Take following advises by consulting the gynecologist after proper examination.
Take tablet meftal spas
Tablet gas x
Gentle massage with breast with evening prime rose oil
Drink plenty of water and avoid stress.
Avoid fatty/oily/spicy food, caffeinated drink, high salt.
Avoid stress, do regular exercise like walking, relaxation exercise and yoga
Eat healthy diet with more fresh fruits and green leafy vegetables.
Hope this may help you

Contact HCM for further health query
Best regards
Dr. Sagar

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What Causes Tender Breast And Cramps Before Menstruation?

Hello dear I understand your concern All the symptoms are due to the ovulation/premenstrual symptoms Ovulation cause hormonal imbalance and cause tender breast, bloating and cramp. It will last for the 2-4 days. Take following advises by consulting the gynecologist after proper examination. Take tablet meftal spas Tablet gas x Gentle massage with breast with evening prime rose oil Drink plenty of water and avoid stress. Avoid fatty/oily/spicy food, caffeinated drink, high salt. Avoid stress, do regular exercise like walking, relaxation exercise and yoga Eat healthy diet with more fresh fruits and green leafy vegetables. Hope this may help you Contact HCM for further health query Best regards Dr. Sagar