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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Throbbing Pain Between Lower Back And Hip?

why do i have a throbbing pain between my lower back and hip. seems like it is on the right side most of the time. It is not there all of the time. I first notice it early in the morning while trying to sleep. It eventually goes away a couple hours after I get up and eat breakfast.
Mon, 22 Sep 2014
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Physical Therapist or Physiotherapist,  's  Response
Dear Sir/ Madam,

Thank you for your posting your query at www.healthcaremagic.com.

Morning pain in back sheds the light on sleeping pattern and the mattress. If the mattress is too soft than one can get back pain. Also try to use body pillow if you turn one side and sleep and if you sleep on your back then keep a pillow under the knees.
Use of hot water fermentation will help in releiving pain
Try doing warm up and cool down exercises in your exercises regime.

It the pain is terrible and radiating down the legs, than please consult the orthopedic who will advice you to take an x-ray and/or MRI.

It would have been easy for me to advice you more precisely if I would have known the age, sex(post pregnancy), weight, for how long the pain is?, type of work, any previous history of injury.

Please write to me if you require any further information.
Thank you!

With best wishes,
Tehzib saiyed (PT)
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What Causes Throbbing Pain Between Lower Back And Hip?

Dear Sir/ Madam, Thank you for your posting your query at www.healthcaremagic.com. Morning pain in back sheds the light on sleeping pattern and the mattress. If the mattress is too soft than one can get back pain. Also try to use body pillow if you turn one side and sleep and if you sleep on your back then keep a pillow under the knees. Use of hot water fermentation will help in releiving pain Try doing warm up and cool down exercises in your exercises regime. It the pain is terrible and radiating down the legs, than please consult the orthopedic who will advice you to take an x-ray and/or MRI. It would have been easy for me to advice you more precisely if I would have known the age, sex(post pregnancy), weight, for how long the pain is?, type of work, any previous history of injury. Please write to me if you require any further information. Thank you! With best wishes, Tehzib saiyed (PT)