Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
What Causes Tightness And Contraction In Stomach?
Hello
my stomach has been feeling very tight for the last week or so. It was extremely bad today. There is no pain and I'm still reagluy to the toilet. It also feels like a very mild contaction where I what to push but still there is no pain. Just a very heavy stomach.
my stomach has been feeling very tight for the last week or so. It was extremely bad today. There is no pain and I'm still reagluy to the toilet. It also feels like a very mild contaction where I what to push but still there is no pain. Just a very heavy stomach.
Fri, 31 Jul 2015
Hi
You may having severe gastritis and do not worry and just follow as mentioned below
- Avoid spicy food
- Avoid Alcohol
-Avoid Cafeeine and its products
-Consume plenty of green leafy vegetables
-Consume plenty of fruits especially rich in fibre like Banana..
-Do not go to bed just after the dinner or lunch, space the meals and your bed time atleast by one and half hour
-Have a normal walk for fifteen minutes after the meal which will help in digestion and helpful in gastric emptying
-Do regular exercise for atleast 45 minutes daily
-Meditation as per your age(eg if your 45 then do 45 mins of meditation) - which will relieve stress and reduce gastritis
If I were your treating doctor would have prescibed T-Ranitidine 150 mg twice daily before food for two weeks
Follow the above tips and if you still have any query please contact Health Care Magic
Wish You Good Health
Regards
Dr Sridhar K
You may having severe gastritis and do not worry and just follow as mentioned below
- Avoid spicy food
- Avoid Alcohol
-Avoid Cafeeine and its products
-Consume plenty of green leafy vegetables
-Consume plenty of fruits especially rich in fibre like Banana..
-Do not go to bed just after the dinner or lunch, space the meals and your bed time atleast by one and half hour
-Have a normal walk for fifteen minutes after the meal which will help in digestion and helpful in gastric emptying
-Do regular exercise for atleast 45 minutes daily
-Meditation as per your age(eg if your 45 then do 45 mins of meditation) - which will relieve stress and reduce gastritis
If I were your treating doctor would have prescibed T-Ranitidine 150 mg twice daily before food for two weeks
Follow the above tips and if you still have any query please contact Health Care Magic
Wish You Good Health
Regards
Dr Sridhar K
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....