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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Tingling Sensation Between The Toes?

Hello, Just this week, the area between my toes has been feeling tingly, not painful though. It's as though I put Bengay between my toes. I have not changed any habits, no new shoes. I am healthy, eat right, and workout daily. I am a 41 year female, and I am at a healthy weight - 5'5'' and 130 lbs. The tingly feeling lasts most of the day. It's very odd. Do you have any advice to what it could be? Thank you for your help. Kristin
Mon, 22 Sep 2014
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General & Family Physician 's  Response
Dear Kristin,

The symptoms as mentioned in your post can be attributed to:
1. Compression of nerve fibers at the lower limb due to maintaining inappropriate posture.
2. Inadequate hydration status & electrolyte imbalance of the body
3. Dietary deficiencies of certain nutrients like Iron, Calcium, Vitamin D, Vitamin B12, Folic acid, etc. which help in blood formation & nerve conduction.
4. Peripheral neuropathy caused due to any fluctuation in blood pressure or blood sugar level.

Symptomatic relief can be obtained by intake of nervigenic agents (like Vitamin B6, Vitamin B12, Folic acid) as well as multivitamin & multimineral supplements including iron, calcium & Vitamin D needs to be added in your diet.
Physiotherapy & postural exercise will also be helpful.

If symptoms still persist, kindly consult a Neurologist & get a complete Neurological examination done.
Certain investigations like complete blood count, serum electrolyte estimation, fresh estimation of blood pressure & blood sugar levels & nerve conduction studies will be helpful to rule out any pathological cause for the symptoms.

Wishing you a Good Health.
Take care.
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What Causes Tingling Sensation Between The Toes?

Dear Kristin, The symptoms as mentioned in your post can be attributed to: 1. Compression of nerve fibers at the lower limb due to maintaining inappropriate posture. 2. Inadequate hydration status & electrolyte imbalance of the body 3. Dietary deficiencies of certain nutrients like Iron, Calcium, Vitamin D, Vitamin B12, Folic acid, etc. which help in blood formation & nerve conduction. 4. Peripheral neuropathy caused due to any fluctuation in blood pressure or blood sugar level. Symptomatic relief can be obtained by intake of nervigenic agents (like Vitamin B6, Vitamin B12, Folic acid) as well as multivitamin & multimineral supplements including iron, calcium & Vitamin D needs to be added in your diet. Physiotherapy & postural exercise will also be helpful. If symptoms still persist, kindly consult a Neurologist & get a complete Neurological examination done. Certain investigations like complete blood count, serum electrolyte estimation, fresh estimation of blood pressure & blood sugar levels & nerve conduction studies will be helpful to rule out any pathological cause for the symptoms. Wishing you a Good Health. Take care.