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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Tiredness And Lack Of Concentration?

Why do I feel tired every other day. Today cannot concentrate feel like lazy to do anything even talk don t like noise. Just like to lie down. But tomorrow after I sneeze in the morning I am ok feel good like I have a lot of energy. It s like this every other day.
Mon, 18 Aug 2014
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Dentist,  's  Response
hellooo...read thru ur query...to improve concentration and energy u should try and do yoga or any excercise daily for half an hour to one hour(preferably morning)..do regularly and feel the change after one month...try and practice breathing excercise(pranayama)for 15 mins daily..drink lots and lots of water....these can change ur mind and create positive effect in u..and increse power of concentration and builds up energy(im experiencing it)..it creates happiness in u which can fight all the diseases and prevents it..hope ur benefitted something from this reply..have a healthy day!!!
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What Causes Tiredness And Lack Of Concentration?

hellooo...read thru ur query...to improve concentration and energy u should try and do yoga or any excercise daily for half an hour to one hour(preferably morning)..do regularly and feel the change after one month...try and practice breathing excercise(pranayama)for 15 mins daily..drink lots and lots of water....these can change ur mind and create positive effect in u..and increse power of concentration and builds up energy(im experiencing it)..it creates happiness in u which can fight all the diseases and prevents it..hope ur benefitted something from this reply..have a healthy day!!!