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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Tiredness And Severe Body Pain After Quit Smoking?

I stopped smoking a little over a month ago after smoking for 40 years. Overall my health is very good and always has been. Since I've quit, my breathing and sense of smell is much better, but I am very tired and feel achy all the time. Is this normal? I try to munch on carrots, celery with peanut butter, gator aide, and oatmeal, but I've still gained weight. Any advice would be greatly appreciated. Thank you for your time.
Fri, 8 Aug 2014
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Psychiatrist,  's  Response
Hello, thanks for the query & I congratulate you on the decision to quit smoking. As you might be aware, cigarette smoke contains nicotine (the actual addictive substance) in addition to numerous other carcinogenic chemicals. Nicotine gives a sense of wellbeing, energy, increases heart rate, body metabolism & produces a sense of alertness. After quitting, as body has become habituated to pleasurable effects of nicotine, it manifests nicotine withdrawal in various forms like craving, irritability, lethargy & other symptoms listed by you. Hence, you can try nicotine chewing gums/pastilles containing 2mg & 4mg nicotine under doctor's advice & as per your amount of cigarettes smoked daily. In addition a drug by name Bupropion will help to reduce craving, reduce fatigue, lethargy due to nicotine withdrawal. Consult your doctor for this. Hope this helps. Good Luck
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What Causes Tiredness And Severe Body Pain After Quit Smoking?

Hello, thanks for the query & I congratulate you on the decision to quit smoking. As you might be aware, cigarette smoke contains nicotine (the actual addictive substance) in addition to numerous other carcinogenic chemicals. Nicotine gives a sense of wellbeing, energy, increases heart rate, body metabolism & produces a sense of alertness. After quitting, as body has become habituated to pleasurable effects of nicotine, it manifests nicotine withdrawal in various forms like craving, irritability, lethargy & other symptoms listed by you. Hence, you can try nicotine chewing gums/pastilles containing 2mg & 4mg nicotine under doctor s advice & as per your amount of cigarettes smoked daily. In addition a drug by name Bupropion will help to reduce craving, reduce fatigue, lethargy due to nicotine withdrawal. Consult your doctor for this. Hope this helps. Good Luck