Hello,
Paracetamol commonly does not have any side effects but since you have taken overdose you are experiencing symptoms of allergy and stress. You are having
tiredness,
lightheadedness,
diarrhea (clay colored stool). You may also experience nausea, loss of appetite, dark urine, stomach pain, rash, etc. If neglected you may develop yellowing of the skin and sclera of the eye. Overdose may affect your liver and cause
jaundice.
You are suggested to take anti diarrhea medicines, ORS, water, juice and antacids or PPI's. You can take semi solid food like oats, porridge, khichri, custard in small amounts. Take boiled food. Avoid spicy, oily, packaged or frozen food. Avoid taking raw veggies or fruits. Take well cooked home made nutritious food. Take rest and adequate sleep for a couple of days. Stay cheerful.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Nupur K., General & Family Physician