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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Tiredness?

hello doctor, i am jeeva from india & i have a doubt . my father age is 57years old and he ll do walking , excercise regularly at morning 4 - 7 . now the problem .he is getting tired now a days and taking rest after he came back from company . he has very gud diet conscious and keep his body as fit .what makes him so tired & is that any age problem .In that age how many hours a man can sleep.
Mon, 14 Jul 2014
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Ayurveda Specialist 's  Response
hai jeeva,

i didn't find any thing abnormal form your quote.
as you father getting tiredness at day end it is usual for everybody will get it.
excessive exercising will also lead to tiredness.

age oriented tiredness will occur at 57. if you find anything abnormal like getting tiredness even at rest or after sleep episode.then that should be fixed.

6 to 7 hours sleep is normal for your fathers age.

thank you
hope i answered your query
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What Causes Tiredness?

hai jeeva, i didn t find any thing abnormal form your quote. as you father getting tiredness at day end it is usual for everybody will get it. excessive exercising will also lead to tiredness. age oriented tiredness will occur at 57. if you find anything abnormal like getting tiredness even at rest or after sleep episode.then that should be fixed. 6 to 7 hours sleep is normal for your fathers age. thank you hope i answered your query