Hello,
Eye twitching & radiating to the nose may be indicative of stress, fatigue, caffeine,
dehydration,
muscle cramps, inadequate sleep, etc. Get adequate sleep, stay well hydrated, avoid anxiety / stress, take food rich in fiber, avoid
constipation, avoid oily, fatty food. Take easily digestible well cooked food like whole cereals, veggies, fruits, nuts, etc.
Take food rich in vitamin B1, B16, B12, vitamin E or supplements. Take antacids and PPIs for relief. Take
acetaminophen or Naproxen, one SOS to ease pain. Since you have sore throat, gargle with warm salt water 3-4 times a day. Take non sedating antihistamines. You are suggested to get clinically examined by an ENT, to detect if you have migraine and
pharyngitis. You may need antibiotics.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Nupur K., General & Family Physician