Hi.
I've gone through your query and I can understand your
anxiety.
Twitching occurs due to
eye strain, mainly from long time use of phones, computers at work,
stress, lack of sleep, excess consumption of caffeine, alcohol or due to medications. I advice you to ,
- have proper sleep
- Limit use of computer & phones
- avoid alcohol, caffeine, tobacco
- Stress free life & rest
- eye
massage following warm compress
- antihistamines eyedrops if any irritant is present
Hope I have answered your query. Let me know if I can assist you further. Take care.
Regards,
Dr. Yogapriya V, General and family physician.