Hi welcome to the health care magic Following can be the cause for your excess bloating... -stress -Excess fatty meals -eating too fast -functional bowel problem -lactose intolerance -organic underlying cause Pantoprazole tablet course can be prescribed for two week here Eat more fruits and avoid smoking Regular exercise done Avoid gas forming foods like cabbage, Cauliflower, turnip, onion etc... If no improvement noted than USG done for further work up Take care Consult physician for examination