Hi, I am 3 months pregnant, and I recently started losing control of my bladder and my bowels. I have embarrassing accidents, whether it be at night when I am sleeping, or when I am out and about during the day. I never feel when it is coming. It s just all of a sudden it all comes out at once and I don t know what to do. I have been carrying an extra pair of underpanties with me, but lately that just hasn t been cutting it. I soak through my clothes. When I sit down on the toilet, I can t get anything to come out, but when I am not in a bathroom, it happens. I m trying to wear super-maxi pads to absorb some of it. I started having accidents a few weeks ago peeing in my underpanties. The pooping in my underpanties is more recent. Is this normal? What should I do? Should I keep carrying extra underpanties with me for when it happens? Should I keep wearing the super-maxi pads or should I start wearing adult diapers? And should I see a doctor?