I finished my period week before last. I masturbated two days ago and noticed very light bleeding afterwards. It s not spotting because it s bright red. Now I have a very light flow. Not too much but enough to put a pad on. Also for a few days now when I urinate it doesn t burn but it does feel a little weird, similar to burning. I haven t been drinking water much which caused a bit of back pain. Am I okay? I m very worried. I just got cramps about a hour ago but only on my left side and very mild. But does get worse when I cough.