Hello,
As per your clinical history is concerned please follow like this:
1) Do a clinical examination by your Doctor [urologist] and to confirm do [Cystoscopy] and do a
Biopsy, if any suspected growth is detected.
2) Do take treatment as per clinical findings only.
Do follow lifestyle modifications like this:
1) Try to reduce foods in your diet that are potential bladder irritants may help to relieve the discomfort of
interstitial cystitis. Common bladder irritants knew as carbonated beverages, caffeine in all forms (including chocolate), citrus products and food containing high concentrations of
vitamin C. Also consider avoiding similar foods, such as tomatoes, pickled foods, alcohol, and spices.
2) Make a timely start by urinating at set intervals, such as every half-hour whether you have to go or not. Then you gradually wait longer between bathroom visits. During bladder training, you may learn to control urinary urges by using
relaxation techniques, such as breathing slowly and deeply or distracting yourself with another activity.
3) Wear loose clothing. Avoid belts or clothes that put pressure on your abdomen.
4) Try to reduce
stress and for it do
yoga and meditations.
5) Try to avoid
smoking.
6) Do exercise regularly. Easy stretching exercises may help reduce your interstitial cystitis symptoms.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Uday Nath Sahoo