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What Causes Weakness And Pain In Body?
I have h_pylory and did endoscopy result shows deodenum ulcer and cronic gastritis
I have took a lot of medicin 4 types at the same time for 2 weeks twice times after 6 months
for 3 months i was ok but now i fill bad always weak from above breast to urine fill pain please help me me what can i do for this
I have took a lot of medicin 4 types at the same time for 2 weeks twice times after 6 months
for 3 months i was ok but now i fill bad always weak from above breast to urine fill pain please help me me what can i do for this
Thu, 5 Oct 2017
Please try to change your diet and lifestyle .
Since you have completed the treatment for the duodenal ulcer and chronic gastritis you have to be careful with your diet otherwise recurrence can occur
Stop smoking if you are a smoker
Dont take any soft or hot drinks
dont skip meals
Hydrate with fluids according to your body weight and level of activity.
Eat a plant based diet
Stop diary products
Cut down oil and animal protein and spices
Take a high fibre diet with lots of veggies and fruits
sleep for 8 hrs
reduce stress by yoga and meditation
start juicing more of veggies and less of fruits
with all these measures you should be feeling better .
Try these out and if you still have symptoms go back to your gastro doctor.
remember
you cannot fix your health without fixing your diet.
Since you have completed the treatment for the duodenal ulcer and chronic gastritis you have to be careful with your diet otherwise recurrence can occur
Stop smoking if you are a smoker
Dont take any soft or hot drinks
dont skip meals
Hydrate with fluids according to your body weight and level of activity.
Eat a plant based diet
Stop diary products
Cut down oil and animal protein and spices
Take a high fibre diet with lots of veggies and fruits
sleep for 8 hrs
reduce stress by yoga and meditation
start juicing more of veggies and less of fruits
with all these measures you should be feeling better .
Try these out and if you still have symptoms go back to your gastro doctor.
remember
you cannot fix your health without fixing your diet.
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