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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Weakness In The Joints And Premature Greying Of Hair?

I m now 25,and i have been done hand practice from about 6 to 7 years so badly even i discharge 2 or 3 times a day but from about 2 years i did not this kind of thing,but my body joints are so weak and my hairs are many them are white will it be recover in coming years or not...if yes then how much time it will take
Fri, 25 Nov 2016
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General & Family Physician 's  Response
hello
take a healthy balanced nutritional diet
plenty of fluids
walk yoga exercise as health permits started gradually
avoid stress strain exertion which is important cause for premature greying hair
do you have similar family history
avoid masturbation
safe sexual methods to be used
Any dandruff hair or itchy scalp is another cause
take tablet multivitamin once daily
rule out calcium or vitamin d 3 deficiency and if need be take their supplements
for joint pains get investigated
serum uric acid, ra factor
consult doctor
get physically examined
biotin supplement is very good for hair growth
Any bald or alopecia patches


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What Causes Weakness In The Joints And Premature Greying Of Hair?

hello take a healthy balanced nutritional diet plenty of fluids walk yoga exercise as health permits started gradually avoid stress strain exertion which is important cause for premature greying hair do you have similar family history avoid masturbation safe sexual methods to be used Any dandruff hair or itchy scalp is another cause take tablet multivitamin once daily rule out calcium or vitamin d 3 deficiency and if need be take their supplements for joint pains get investigated serum uric acid, ra factor consult doctor get physically examined biotin supplement is very good for hair growth Any bald or alopecia patches