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What Causes Weight Gain Along With Change In Hair Post Intake Of Biotin?
I have been taking biotin for about 3 months and have noticed change in my hair but am also at the heaviest weight I ve ever been but I have not made any major changes in my diet, if anything I am more active than I was a year ago but even then I was roughly 130 lbs and now I am about 150 lbs do you think the biotin is a factor into my recent weight gain?
Tue, 2 May 2023
Hi,
Biotin is a B vitamin that is known to support healthy skin, hair, and nails. Biotin does not directly cause weight gain, as it is not a calorie-containing nutrient. However, some people may experience weight gain as a side effect of taking biotin supplements. These symptoms could be due to many factors like:
* Increased appetite: Some people may experience increased hunger or cravings while taking biotin, which can lead to overeating and weight gain.
* Water retention: Biotin can cause water retention in some individuals, which can lead to temporary weight gain.
* Interference with thyroid function: Biotin can interfere with thyroid function tests, which can lead to misdiagnosis of thyroid conditions. Thyroid disorders can cause weight gain, so misdiagnosis can lead to weight gain as well.
It's also possible that the weight gain is unrelated to the biotin and is due to other factors such as changes in diet, lifestyle, or hormonal fluctuations. As for changes in hair, biotin is known to support healthy hair growth and may improve the strength and thickness of hair.
However, excessive doses of biotin can cause hair loss. It is important to take biotin supplements as directed by a healthcare professional to avoid any potential side effects. If you are concerned about your weight gain or any other symptoms, it is recommended to consult with your healthcare provider for further evaluation and management.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Priyanka, General & Family Physician
Biotin is a B vitamin that is known to support healthy skin, hair, and nails. Biotin does not directly cause weight gain, as it is not a calorie-containing nutrient. However, some people may experience weight gain as a side effect of taking biotin supplements. These symptoms could be due to many factors like:
* Increased appetite: Some people may experience increased hunger or cravings while taking biotin, which can lead to overeating and weight gain.
* Water retention: Biotin can cause water retention in some individuals, which can lead to temporary weight gain.
* Interference with thyroid function: Biotin can interfere with thyroid function tests, which can lead to misdiagnosis of thyroid conditions. Thyroid disorders can cause weight gain, so misdiagnosis can lead to weight gain as well.
It's also possible that the weight gain is unrelated to the biotin and is due to other factors such as changes in diet, lifestyle, or hormonal fluctuations. As for changes in hair, biotin is known to support healthy hair growth and may improve the strength and thickness of hair.
However, excessive doses of biotin can cause hair loss. It is important to take biotin supplements as directed by a healthcare professional to avoid any potential side effects. If you are concerned about your weight gain or any other symptoms, it is recommended to consult with your healthcare provider for further evaluation and management.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Priyanka, General & Family Physician
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