Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I have been using Humira Pen 40mg every two weeks for about a year now- however I have also gained about 20-25 lbs in that time - my diet and activity level have not changed- in fact the last 2 months I have cut out all soft drinks and sweet teas and have not noticed any real change.
I would suggest you to do excersice in the morning for about one hour followed by some yoga.u should have some proteins content diet and cut of out side food and junk fatty food.take dinner early and very light..may be 2 roties and vegetables..have a fruit in evening instead of tea..excersice plays very important role..so I think you should start with this kind of routine....u will definitely lose your weight..
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What Causes Weight Gain While On Humira Pen?
I would suggest you to do excersice in the morning for about one hour followed by some yoga.u should have some proteins content diet and cut of out side food and junk fatty food.take dinner early and very light..may be 2 roties and vegetables..have a fruit in evening instead of tea..excersice plays very important role..so I think you should start with this kind of routine....u will definitely lose your weight..