Welcome to Healthcare Magic Can you explain if your headache is in front of the head. Any nausea, vomiting, neck pain at the back. Are you stressed at work or Home. Any running nose. Get your eyes tested for any problems and also ENT checkup for sinusitis. You must avoid stress. Take breaks in between work. Do Yoga, Pranayam, for stress relief. Avoid junk food. Eat plenty of fresh fruits and green leafy vegetables. Drink 1-2 litres of water a day. Brisk walk for 40 minutes a day. Avoid exposure to bright light, loud noise. Keep away from frequent coffee, chocolate. It is best you consult a Neurologist for the right diagnosis and specific management.
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What Could Be The Reason For My Painful And Irritating Headache And How Can It Be Treated ?
Welcome to Healthcare Magic Can you explain if your headache is in front of the head. Any nausea, vomiting, neck pain at the back. Are you stressed at work or Home. Any running nose. Get your eyes tested for any problems and also ENT checkup for sinusitis. You must avoid stress. Take breaks in between work. Do Yoga, Pranayam, for stress relief. Avoid junk food. Eat plenty of fresh fruits and green leafy vegetables. Drink 1-2 litres of water a day. Brisk walk for 40 minutes a day. Avoid exposure to bright light, loud noise. Keep away from frequent coffee, chocolate. It is best you consult a Neurologist for the right diagnosis and specific management.