Hi, thanks for writing to HCM. Based on the description, I suspect Infrapatellar bursitis as the cause of your symptoms. The treatment of this condition is as follows - * Rest to the affected joint and avoiding positions like kneeling down * Applying cold therapy in the form of ice compressions will help to reduce the pain and swelling. * Simple antiinflammatory medications like Advil or Aleve will reduce the inflammation. * If the inflammation does not respond to the above measures, surgical drainage (aspiration) of fluid from the bursa and the injection of corticosteroids into the bursa is an alternative treatment. I suggest you to consult an orthopedic surgeon for further management. Hope this information is helpful. Good day