Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
Sir, i do masturbate quite quite frequently( Almost 5-10) times a month. i ve been doing this for last 5 years. but i feel too much pain in my shoulders,neck and back portion. even my brain feels to be asleep. i dont even wake up after sleeping resfreshingly. is there any serious disease.plz help me. Amit Age- 21yrs
hi, feeling guilty after masturbation is what almost everyone experiences. but please let me tell you one thing that masturbating is absolutely normal, safe and there is nothing wrong with it. our body produces lots of sperms and if we don't take them out at regular intervals they 'll automatically come out when u sleep( wet dreams). there is nothing wrong with masturbation and your frequency also is quite normal. as far as your pain is concerned do not worry. it's not because of masturbation. you probably need to eat healthy nutritious diet and exercise regularly. follow an active healthy lifestyle. follow- early to bed and early to rise, eat less junk food, take atleast 6-7 hours of sleep go daily for jogging, swimming, cycling etc. and yes ofcourse you can very well masturbate regularly without feeling guilty hope my advice would be of help. you can always revert back for any query regards
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What Could Cause Shoulder,neck And Back Pain?
hi, feeling guilty after masturbation is what almost everyone experiences. but please let me tell you one thing that masturbating is absolutely normal, safe and there is nothing wrong with it. our body produces lots of sperms and if we don t take them out at regular intervals they ll automatically come out when u sleep( wet dreams). there is nothing wrong with masturbation and your frequency also is quite normal. as far as your pain is concerned do not worry. it s not because of masturbation. you probably need to eat healthy nutritious diet and exercise regularly. follow an active healthy lifestyle. follow- early to bed and early to rise, eat less junk food, take atleast 6-7 hours of sleep go daily for jogging, swimming, cycling etc. and yes ofcourse you can very well masturbate regularly without feeling guilty hope my advice would be of help. you can always revert back for any query regards