Dr. Hanif warmly Welcomes you!
Thanks for consulting at my virtual clinic. I have carefully worked through your case, and I can realize your health worries. Being your physician, I assure you not to worry as I will take care all of your medical concerns.
This isn't plantar Fascitis at all. It is due to excessive standing in a shift than usually you had to do before.
It is wear and tear phenomenon and is totally a reversible benign process involving no infection.
Apply Bengay Ultra stretch gel on affected area and
massage. Plus
Ibuprofen by mouth will help a lot. Take small rests in between standing and also try to keep on moving your feet standing on the same place.
Keep a balanced diet and take Plenty of fluids and vegetables and salads.
Hope I answered all of your health concerns . If you have further questions in future, feel free to contact me anytime. In the start of your question write my name, and I will get back to you in no time. If satisfied, please click you found it helpful.
Have a wonderful time ahead.
Best Regards!
DR. MUHAMMAD M. HANIF
USA