Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
What Diet And Exercise Be Followed To Increase The Height Of A 19 Year Old?
hi... I am 19+ girl, and I am really worried for my height, even though I am very slim and almost 5.2 by now. I want to gain my height naturally without any physical harm. Can you please suggest me some medicines or exercises which would be the fastest enough to gain some inches.
Tue, 3 Feb 2015
Thanks for asking in healthcaremagic forum
Usually girls attain maximum growth till puberty and continue to grow till 18 years. The final height of the person depends on the genetic make up of that person. So, you can increase your weight by having balanced diet and regular exercise with time. All the best.
Usually girls attain maximum growth till puberty and continue to grow till 18 years. The final height of the person depends on the genetic make up of that person. So, you can increase your weight by having balanced diet and regular exercise with time. All the best.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....