Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
hi there im 23 years old turnig 24 this october. i want to grow 1 or 2 inches more because my height is 5 1.5 but i want to be flight attendant and their minimum requirement for height is 5 2 please help me out!!
Hi, There are several excercises in yoga to increase. Consult a good yoga teacher or check the net for the same. Doing those regularly will surely benefit you.
Good luck
Hi
Welcome to HealthcareMagic.
There are less chances of increase in your height at this age.However you can try going for a regular exercise under a trainer and having adequate nutrition rich in vitamins and proteins.
There are people who take hormones for increase in height but none of them are proven to show clear results.
Take care
I find this answer helpful
You found this answer helpful
Note: For further follow up on related General & Family Physician Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
What Diet Can One Take To Increase Height ?
Hi, There are several excercises in yoga to increase. Consult a good yoga teacher or check the net for the same. Doing those regularly will surely benefit you. Good luck