Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
What Diet Food Should I Take To Become Healthy ?
helo dear dr i am very week pleas give me tips
Tue, 17 Jan 2012
hi sohali.
tips for you
-prepare ur mind and body for what u r going to do.
-eat healthy diet and regular diet
-dont try like and dislike diet plan
-be regular in ur sleep and daily activity
-drink more water
-eat more fruits ,green veg.
-do exercise daily
-be relax and tension free
-u can take multivitamin tab like zincovit once a day
tips for you
-prepare ur mind and body for what u r going to do.
-eat healthy diet and regular diet
-dont try like and dislike diet plan
-be regular in ur sleep and daily activity
-drink more water
-eat more fruits ,green veg.
-do exercise daily
-be relax and tension free
-u can take multivitamin tab like zincovit once a day
I find this answer helpful
welcum to healthcaremagic
hi sohali
i m very much agree wid dr gaurav, exercise + healthy diet is best for u.
better u go n consult a dietician for diet and physio for exercise, they will help u in better way.
tk cr
hi sohali
i m very much agree wid dr gaurav, exercise + healthy diet is best for u.
better u go n consult a dietician for diet and physio for exercise, they will help u in better way.
tk cr
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Recent questions on Multivitamin
Loading Online Doctors....