Hi, Thanks for your question. I do understand your pain and discomfort. As per your history is concerned your problem is due to hormonal imbalance so follow:- 1)Full blood count with differential 2)Check [FBS, TSH, T3, T4, LFT,Kidney function test,Rapid adrenocorticotrophic hormone test] etc 3)Check Blood pressure and record it 4)Take [DEPLIN tab-50] once a day for mood swing 5)Eat small amounts but frequent to prevent bloating abdomen 6)Reduce salt in diet 7)Choose foods high in carbohydrates like fruits and vegetables 8)Avoid tea and coffee 9)Get enough sleep and do at least 30 mins exercise daily 10)Take multi vitamin [ABC-VIT] capsules]once a day at bedtime. I hope I was able to address your query. If you have any further questions, please do not hesitate to write to me. Wishing you all the best. Thanks