Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice.
After consult your doctor you can take
Rabeprazole twice a day, tab
paracetamol twice a day. Prefer soft, light, bland, vegan diet till possible. Consume more of whole grains, cereals, pulses, legumes, organic fresh fruits. Avoid all oily, spicy, non-veg, hot beverages, junk foods, carbonated drinks. Avoid over eating, prolong fasting. Avoid resting upto 2 hours after meals. Fix your timing of breakfast, lunch, dinner till possible. Avoid late night parties, dinners. Keep the head end of the bed elevated for 30 degrees when resting. Have regular walking in fresh air, exercises, YOGA. Avoid smoking, alcohol if consuming. Avoid stress, anxiety. Manage to have regular sound sleep of 8 hours. Intake of
Proton pump inhibitors as Omeprazole or
Pantoprazole on empty stomach 1 hour prior to lunch; antacid syrups as mylanta or others. According to the advise of your doctor helps. Keep your BP, blood sugar,
cholesterol, body weight under control. Later on may need ultrasound or upper GI endoscopy according to the progress.
Hope I have answered your query. Let me know if I can assist you further.