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I have a big bruise on inside ankle bone - surrounding ankle bone area bruised and foot arch shows bruise due to being kicked by my horse - doesn t appear to broken any bones as I can walk fine no pain just tightness in surrounding ankle tissue and perhaps some strain on ligament/ tendons - but bruise is huge with abrasion where hoof hit- any thing I should be doing to treat this??
if it is new please apply ice on that but if one or two days old then apply a hot pack and take tab chewcee or limcee one tab daily for a month to increase the absorption of the blood
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What Does A Bruise On The Ankle Indicate?
if it is new please apply ice on that but if one or two days old then apply a hot pack and take tab chewcee or limcee one tab daily for a month to increase the absorption of the blood