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What Does Abdominal Pain On The Left Side Of The Abdomen Indicate?

Inhave a couple of things going on. One is some slight belly pain and occasional sharp pain on the middle left of my abdomen, and occasional slight bouts of nausea. The other is dull pain just in front, and in back of my left ear. It is now spreading to the left side of my nose and up into my left temple a bit.

Tue, 12 Dec 2017

Post as: Anonymous Non Anonymous

Keep me posted

General & Family Physician, Dr. Sanjay Kini's Response

Hello. I guess you are having gastritis or acid peptic reflux. You need to follow some lifestyle tips

1. Do not eat spicy food
2. Take medications for gastritis- pantop/omez/rantac
3. Take little food at frequent intervals. Breakfast around 8am, small snack at 11am, lunch at 1pm, small snack at 4pm and dinner at 8pm
4. Drink plenty of water
5. Do not smoke, take alcohol or tobacco and even excess of coffee and tea
6. Do not take much of stress. Stress aggravates gastritis
7. Do regular exercise. Atleast half an hour per day
8. Learn meditation techniques
9. Follow this regularly for 21 days. It is said that anything you practice regularly for 21 days becomes a habit

regards- Dr Sanjay Kini

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What Does Abdominal Pain On The Left Side Of The Abdomen Indicate?

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