I am a sixty-eight year old male. I had an echo done today and have a sticky valve . Two weeks ago the VA did extensive blood tests and all is good except for elevated triglycerides. Two years ago I had heart cath and the doc said that I have the arteries/veins of a nineteen year old. Any thing I can do to take care of this sticky issue?
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What Does My Blood Test Report Indicate?
Just try to avoid oily things. Also you should have a walk daily for at least half an hour. Do some mild exercises like yoga and few simple asans.