Almost without fail, each morning after I have slept at least 8 hrs, I get up drink coffee and eat a light breakfast. About 30 minutes after eating I get so tired that I want to go back to bed If I sleep a few more hrs, I feel better. All my lab results are normal including thyroid, A1C, fasting blood sugar, lipids etc. I just don t understand the tiredness This does not happen every day but often. It has been occurring for about 10 years
Get vitamin B12 checked. Avoid to many thoughts. Do meditation for 15 minutes. Get a pet. Your tiredness more probably seems to be mental. Just screen your lifestyle, screeen your thoughts you might get surprised how much energy thoughts can consume! Do Meditation regularly for a week if improves Your condition, continue meditation.
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What Does My Lab Test Report Indicate?
Get vitamin B12 checked. Avoid to many thoughts. Do meditation for 15 minutes. Get a pet. Your tiredness more probably seems to be mental. Just screen your lifestyle, screeen your thoughts you might get surprised how much energy thoughts can consume! Do Meditation regularly for a week if improves Your condition, continue meditation.