Hello dear Understand your concern First compare your semen report with normal semen analysis Ejaculate volume: 2 to 6 mL ____________Normal Color: grayish white _______________________normal Appereance: viscous to jelly type_________normal Liquification time: with in 20-30 minutes________slight higher side Ph:7.1-8.0 alkaline________normal Sperm count:20-300 million/ml________25 million per ml__normal Active motile sperm : 50% motile at one hour after ejaculation__normal Your normal sperm morphology is higher than 30 % suggest normal sperm morphology Epithelial cell: 1-2_______normal. Pus cell up to 5______________normal Your semen count, morphology and motility is normal If you have problem in fertility then Rule out the infection by sperm culture. As liquefaction time is at higher side, I advice you to USG of scrotum to find problem in seminal vesicle and other ejaculatory tract anatomy. Avoid excessive sweet and spicy and oily food Take fresh vegetables, fruits and dry fruits in daily diet. Take Foods rich in zinc and antioxidany : such as wheat, oysters, beans, nuts, red meats,and pumpkin Tablet mutivitamin like revital Drink more than 8 glasses of water a day. Do regular exercise like walking and yoga in early morning for 40-60 minutes. So consult the urologist for further management. Hope this may help you Best regards Dr. Sagar