Hello and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.
No, this is not due to damaged
spleen.
This is due to musculoskeletal
injury and healing from injury. Better to consult orthopedic doctor and get done x ray of local area.You should follow these steps for better symptomatic relief in
musculoskeletal pain.
1. Avoid heavyweight lifting and strenuous exercise.
2. Apply warm water pad on affected areas. Take painkiller and
muscle relaxant drugs like
ibuprofen and thiocolchicoside if needed.
3. Sit with proper back support.
4. Avoid sudden jerky movements of back and chest.
Don't worry, you will be alright with all these.
Hope I have solved your query.
I will be happy to help you further.