My MRI shows posterior right disc protrusion that displaces the right S1 root. There is narrowing of the neural foramina I have had steroid injections and acupuncture with stimulation and trigger point injection all helps with the stiffness but nut the pain. On top of this my two small toes on my right foot are numb and I have a lot of sleepless nights with tossing and turning because my hips are very painful when sleeping on either side What other options are there for pain relief