Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
What Does This Resting Heart Rate Of 55 Indicate?
I am a 61 yr old male and exercise 5 days a week for 30 minutes on a stationary bike. The arms on this bike move as well. I usually get my heart rate between 140 and 150 beats per minutes. My resting heart rate is between 55 and 60. Is this a good target zone. Thank you Dale
Tue, 22 Jan 2019
Hello,
OK, this result is quite normal. The rest heart rate is 50 - 60 b/min shows. That you have a good metabolism.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Olgeta Xhufka , General & Family Physician
OK, this result is quite normal. The rest heart rate is 50 - 60 b/min shows. That you have a good metabolism.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Olgeta Xhufka , General & Family Physician
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....