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What Exercise Will Tone The Inner Knee Fat ?
I am loooking for an excersize that will help me tone up the inner knee fat on my right leg. I had vein there that has since been removed but for some reason my fat area on mt right leg is bigger than my left leg inner knee area. noticable when I where pants and embarrassing.
Wed, 4 Jan 2017
Hello and welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.
Looks like you are left with a post operative skin tag. You may have to consult a plastic surgeon to correct the asymmetry. Meanwhile perform cycling, squats and lunges to tone your thighs. Massage with warm olive oil in firm, smooth circular strokes for ten minutes everyday and wash off the oil with warm water. Wearing a shape wear may camouflage the problem temporarily. Have a healthy and balanced diet to aid weight loss.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Deepti Shivakumar
I have reviewed your query and here is my advice.
Looks like you are left with a post operative skin tag. You may have to consult a plastic surgeon to correct the asymmetry. Meanwhile perform cycling, squats and lunges to tone your thighs. Massage with warm olive oil in firm, smooth circular strokes for ten minutes everyday and wash off the oil with warm water. Wearing a shape wear may camouflage the problem temporarily. Have a healthy and balanced diet to aid weight loss.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Deepti Shivakumar
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